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Women's Strength & Conditioning
Supportive class focused on building strength, confidence, and overall fitness through guided lifting and conditioning. Suitable for all fitness levels.
Mon & Thur: 6:00PM
Adult Strength & Conditioning
A mixed-gender class focused on building strength, endurance, and overall fitness through guided lifting and conditioning. Suitable for all fitness levels.
Mon & Thur: 6:00AM
Tue: 6:00PM
Youth Strength & Conditioning
An introductory class focused on teaching proper form and building a strong foundation while improving strength, coordination, and athletic performance. Suitable for beginners.
Mon & Thur: 3:00PM
All Classes:
Drop-ins: $25
4 Monthly Sessions: $99.99
8 Monthly Sessions: $189.99
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